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U6582

Iyengar Yoga for beginners in englischer Sprache

Moving to a new country or home, starting a new job or changes in family can be experience as stressful life events. Regular yoga practice helps to relax the body and the mind and relieves stress. Through this beginner class students become familiar with the fundamentals of the Iyengar Yoga method.
Iyengar Yoga is a type of hatha yoga that offers a safe and systematic development of yoga practice. Emphasis of this beginner class is on the basic yoga poses that increase steadiness, strength and stamina. Also restorative yoga poses are introduced. Students will also learn basic adjustments, eventually by use of yoga props such as blocks or belts, in order to improve alignment in yoga posture, body and mind. Please bring your own yoga mat, belt and blocks. Course study book: Light on Yoga by B.K.S Iyengar.

U6582

Iyengar Yoga for beginners in englischer Sprache

Moving to a new country or home, starting a new job or changes in family can be experience as stressful life events. Regular yoga practice helps to relax the body and the mind and relieves stress. Through this beginner class students become familiar with the fundamentals of the Iyengar Yoga method.
Iyengar Yoga is a type of hatha yoga that offers a safe and systematic development of yoga practice. Emphasis of this beginner class is on the basic yoga poses that increase steadiness, strength and stamina. Also restorative yoga poses are introduced. Students will also learn basic adjustments, eventually by use of yoga props such as blocks or belts, in order to improve alignment in yoga posture, body and mind. Please bring your own yoga mat, belt and blocks. Course study book: Light on Yoga by B.K.S Iyengar.

Iyengar Yoga for beginners in englischer Sprache

Moving to a new country or home, starting a new job or changes in family can be experience as stressful life events. Regular yoga practice helps to relax the body and the mind and relieves stress. Through this beginner class students become familiar with the fundamentals of the Iyengar Yoga method.
Iyengar Yoga is a type of hatha yoga that offers a safe and systematic development of yoga practice. Emphasis of this beginner class is on the basic yoga poses that increase steadiness, strength and stamina. Also restorative yoga poses are introduced. Students will also learn basic adjustments, eventually by use of yoga props such as blocks or belts, in order to improve alignment in yoga posture, body and mind. Please bring your own yoga mat, belt and blocks. Course study book: Light on Yoga by B.K.S Iyengar.



Ort Stadtmitte, Hohenzollernstr. 24, efa
Warenkorb
Kurs ist ausgebucht - auf Warteliste anmelden
Dauer 14 Termine
Zeitraum Mi. 18:00 bis 19:30 Uhr - Beginn: 08.09.2021
Kursleitung Marcus Ademola
Gebühr 114,70 €
Ort Stadtmitte, Hohenzollernstr. 24, efa
Dauer 14 Termine
Zeitraum Mi. 18:00 bis 19:30 Uhr - Beginn: 08.09.2021
Kursleitung Marcus Ademola
Gebühr 114,70 €
Warenkorb
Kurs ist ausgebucht - auf Warteliste anmelden
Ort Stadtmitte, Hohenzollernstr. 24, efa
Kursnr. U6582
Dauer 14 Termine
Zeitraum Mi. 18:00 bis 19:30 Uhr - Beginn: 08.09.2021
Leitung Marcus Ademola
Gebühr 114,70 €
Warenkorb
Kurs ist ausgebucht - auf Warteliste anmelden



Kursort

efa, Vortragssaal, Ebene 3
Hohenzollernstr. 24
40211 Düsseldorf


Termine

Datum
08.09.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
22.09.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
29.09.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
06.10.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
13.10.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
27.10.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
03.11.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
10.11.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
17.11.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa
Datum
24.11.2021
Uhrzeit
18:00 - 19:30 Uhr
Ort
Stadtmitte, Hohenzollernstr. 24, efa

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